Pursuing a goal alone is practical. Whether you're training for a marathon or intending to check out 20 books this year, it's practical to move at your own speed and schedule. But having a fitness center pal or a book club buddy can make a larger distinction to your objective completion than you believe..

In this episode of Choiceology with Katy Milkman (), we look at the benefits of tandem objective pursuit in the context of training for a brand-new Olympic sport: kite hindering..

Max Maeder () is a 17-year-old kite hindering athlete and many-time world champion of the sport. Max is also a current Olympic bronze medalist, having simply represented Singapore at the 2024 Paris Games and winning the nation's only medal. To get to this point, Max has actually been dealing with the exact same training partner because 2021. And in this solo sport, dealing with a partner has made all the distinction..

Next, Katy talks with Rachel Gershon about their research study on tandem goal pursuit and the lots of benefits of working toward goals with a partner. You can discover more in their working paper titled "Buddies With Health Benefits: A Field Experiment ().".

Rachel Gershon () is an assistant professor of marketing at the Haas School of Service at the University of California, Berkeley (). Her research focuses on customer judgments and choice with a focus on social, prosocial, and health-related behaviors.

Unique thanks to Cam Farrar for usage of his TikTok audio () and the International Kiteboarding Association for usage of their audio. You can find kite-foiling videos on the IKA's YouTube channel @kiteclasses ()

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